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用料
| almond butter | 4 tbsps |
| rolled oats | 1/2 cup |
| vanilla protein powder | 1 scoop |
| matcha powder | 1 tbsp |
| chia seeds | 1 tbsp |
| honey | 1 tbsp |
| coconut oil | 2 tsp |
| pinch of sea salt |
Matcha Protein Bites的做法
Combine all ingredients in a food processor and blend until mixed together. The mixture will resemble sand but stick together when squished with your finger.
Scoop a small amount of the mixture (13 grams for each ball to get 12 balls total) and form into a ball with your hands.
Place a plate or baking sheet lined with parchment paper and repeat until you have made 12 balls.
Transfer to an airtight container and store in the fridge for up to two weeks.
小贴士
Nutrients per ball: Calories: 72; Total Fat: 4.3g; Saturated Fat: 0.9g; Cholesterol: 0mg; Sodium: 9mg Carbohydrate: 5.5g; Dietary Fiber: 1.5g; Sugars: 1.9g; Protein: 4.5g